At FIMS you’ll find a comfortable place for women. No more feeling self-conscious in a weights room or working out. Even the beginners will feel comfortable in our friendly community of like-minded women. The variety of workout options are suitable for beginner to advanced fitness levels and progress with you to keep you challenged.

From Yoga and Pilates to Cardio Blast and Bootcamp, there’s a class to fit your fitness goals. Chances are, there’s one to fit your schedule perfectly. Even better, they’re packed with motivated, not-afraid-to-sweat women who’ll inspire, encourage and push you. Did we mention that we have daycare for your kids while you burn those calories? Click on the classes below for information and schedules.