Hi, my name is Amanda! My enthusiasm for fitness is contagious! I specialize in weight loss and strength and building, so let me help you achieve your fitness goals! I have trained all types, from military women getting ready for physical fitness exams to moms looking to get back in shape after having their baby! My training style is a fun mix of strength building and cardio- I’ll make sure you achieve your goals and have fun doing it!
Originally, I started out as a Muay Thai and Brazilian jiu-jitsu instructor in Maryland. I soon branched out to teaching high-intensity interval circuits (HIIT), cardio kickboxing, Mommy and Me workouts, and Women’s Self Defense. Contact me to set up your free fitness consultation today!